Director of Endurance and Trainer

I grew up in Chicago and spent a lot of time playing volleyball and fast-pitch softball before transitioning to endurance sports.  As an endurance athlete, I was fortunate enough to become a professional bicycle racer. Through my participation in sports, I was able to recognize and explore my interest in fitness as a career after I spent some time in Health Services Administration.

My Training Philosophy:

Your goals are my number one priority.  I have been fortunate enough to work with a broad range of clients from the elderly, to the elite athlete.  I believe my energy and passion are contagious, and I bring it to every one of your training sessions with me.  I believe an athlete exists within each and every one of us, and my job as a coach is to help you discover and develop that inner athlete to its fullest potential.




Master of Science, Health Administration, Governor’s State University, 1998
Bachelor of Science, Health Information and Management, University of Illinois, 1993


American College of Sports Medicine Certified Personal Trainer
USA Weightlifting
USA Cycling
USA Triathlon
CrossFit Level 1 Trainer