Balls out or slow and steady?  What is best strategy?  Are you tortoise or a hare?  This challenge is NOT for the WEAK or the FAINT HEARTED.  Are you sadistic enough to try it?  If so, how are you going to tackle it?  Share with other like minded individuals. 5 Mile Run 100 Burpees For … Continue reading Prelude Challenge: Balls out or Slow and Steady? Tortoise and Hare