Balls out or slow and steady? What is best strategy? Are you tortoise or a hare? This challenge is NOT for the WEAK or the FAINT HEARTED. Are you sadistic enough to try it? If so, how are you going to tackle it? Share with other like minded individuals.
5 Mile Run
100 Burpees
For Time
CrossFit Prelude. “The Beginning of Something Better.” What Is Your Something?