How painful is it when you have the bar racked on your shoulders in the front squat. How many times do you wake up the next morning and your wrist feel like they are about to fall off. I know you love your Rogue wrist wraps, but they are probably compensating for a lack of mobility in your wrist. Your elbows drop down because you simply can’t keep them up, and your front squat and clean numbers are not where they should be. The wrist mobility stretch is designed to fix this problem.
Click below to learn how to learn how to mobilize your wrists and get maximum performance on your front squats and cleans.
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