Nutrition Coaching

We take an interdisciplinary approach to nutrition counseling to help you reach your goals. We are the only facility in Richmond with a registered nurse ready to help you reach your weight loss and nutrition goals. Whether you are looking to lose fat, get toned, or perform better, Emily can help. Her structured approach to getting on your path includes everything from basic diet and exercise counseling, meal planning including shopping lists, to her structured accountability system to keep you on track to reach your goals. We are the only facility in Richmond offering such a robust program. Continue reading below to find out more about Emily, and contact her today to schedule a free initial consultation.

Meet Coach Emily:

Hello! My name is Emily Albert and I am a Registered Nurse and Integrative Nutrition Health Coach. My joy and passion is helping people live their lives to the fullest through a healthy body.

After 4 years of work inside and outside the hospital, I realized there is more to health than hospitals and doctors are offering. Health is holistic, personalized, and intentional; it also has to be realistic and fun! For this reason I have dedicated myself to bridging the gap in the healthcare system.

No matter your goal- losing weight, incorporating fruits and vegetables, stress reduction, managing a new chronic illness- you deserve a personal and knowledgeable guide.

Want to learn more about how you could benefit from a health coach? Visit me at or on Instagram “healthycoachemily”. See you in the gym soon!