Better Than Yesterday. . .Even Better Tomorrow
10-9-8-7-6-5-4-3-2-1
Sets of sit-ups and a 100 meter sprint between each set. Keep track of total time
(804) 384-0552
info@crossfitprelude.com
Better Than Yesterday. . .Even Better Tomorrow
10-9-8-7-6-5-4-3-2-1
Sets of sit-ups and a 100 meter sprint between each set. Keep track of total time