“THE MYTH THAT WOMEN SHOULDN’T LIFT HEAVY IS ONLY PERPETUATED BY WOMEN WHO FEAR HARD WORK, AND MEN WHO FEAR WOMEN…”
The rumors are TRUE!!! Lifting weights will MAKE WOMEN BULKY!!!! That is, of course, if you have a lot of testosterone. You simply DO NOT have enough hormones to get bulky. So no. . . you won’t look like Annie Schwarzenegger by exercising at CrossFit Prelude.
What you will notice is a change in your body by way of fat loss, an athletic looking physique, as well as an increase in our overall strength. You will be a better mom because you will have enough energy to go all out with your children. You won’t have to ask some scruffy dude to carry anything for you. And, most important, YOU’LL LOOK BETTER NAKED!!!!!
So, what are you waiting for??
CrossFit Prelude. “The Beginning of Something Better.” What is Your Something?