by Larris H. | Aug 19, 2014
I have to be honest with you. I absolutely hate subways. While some like the convenience, I despise rubbing elbow to elbow with complete strangers. Sweat on sweat; body odors; obnoxious people talking loudly on their cellphones; and the complete lack of personal...
by Larris H. | Aug 8, 2014
You may have already read “What Makes Us Different,” and if you haven’t, you should. All CrossFit gyms are affiliates, not franchises. This means all CrossFit gyms, although founded on the same principles, are run very differently. Here’s a summary of how...
by Larris H. | Jun 20, 2014
Today we met with the owner and signed our lease! Lots of work ahead of us but can’t wait to get...
