by Larris H. | May 30, 2016
EXTRA CREDIT HOMEWORK *************************************** RUN 200M 10 SQUATS 10 PUSH UPS 5 ROUNDS. Compare to 22 February 2016 Post results to Facebook comments and log results in Wodify
by Larris H. | May 29, 2016
EXTRA CREDIT HOMEWORK *************************************** FOR TIME: 60 PUSHUPS RUN 400M 40 PUSHUPS RUN 800M 20 PUSHUPS RUN 1 MILE Compare to 21 February 2016 Post results to Facebook comments and log results in...
by Larris H. | May 28, 2016
EXTRA CREDIT HOMEWORK *************************************** 200 AIR SQUATS FOR TIME. Compare to 20 February 2016 Post results to Facebook comments and log results in Wodify
by Larris H. | May 27, 2016
EXTRA CREDIT HOMEWORK *************************************** 150 BURPEES FOR TIME Compare to 19 February 2016 Post results to Facebook comments and log results in Wodify
by Larris H. | May 26, 2016
EXTRA CREDIT HOMEWORK *************************************** 10 PUSH-UPS 10 SIT UPS 10 SQUATS 10 ROUNDS Compare to 18 February 2016
by Larris H. | May 25, 2016
EXTRA CREDIT HOMEWORK *************************************** 3 ROUNDS 50 SIT-UPS 400 METER RUN Compare to 17 February 2016