Jessica:  I Love Seeing How My Body Has Changed

My advice for people when getting started is you will realize how out of shape you are, but keep coming back every day you can. You will get better!!!

Hometown:  Ashland Va

Age:  27

Occupation:  Manager of Gold’s Gym/ Hanover Varsity Softball Coach

When did you first start CrossFitting: 

August 2014

When did you first start training at CrossFit Prelude: 

August 2014 

Favorite WOD/Movement: 

Burpees/ Push ups/ Thrusters

Least Favorite WOD/Movement:

Walls Balls and Runs

Tell us about you sports; fitness; and/or life background:

Played soccer, softball, and competition equestrian since I was 6.  Went to college at VCU played Women’s Rugby

What is your “Something Better” that you hope to achieve with CrossFit Prelude:

My something to really achieve is to realize that my body can go much further, even when my brain is telling me to stop.

My something to really achieve is to realize that my body can go much further, even when my brain is telling me to stop.

What sort of changes have you seen in your body, health and fitness since starting CrossFit (before/after):

 I started out at Prelude 133-135 I am now 119-118

What keeps you coming back.  What motivates and inspires you:

Seeing how my body has changed, and how hard Julie has worked and what she has become.

Any advice for people just getting started: 

My advice for people when getting started is you will realize how out of shape you are, but keep coming back every day you can.  You will get better!!!