Dr. Bridget Casey

Improving Performance and Recovery: Naturopathic Medicine Principles for Athletes and Active People

Ever wondered if there were nutritional or herbal supplements that would help you in your athletic endeavors? Curious about nutrition and lifestyle changes that can help you get an edge up? Join Dr. Bridget Casey, N.D., in this upcoming presentation to learn how to optimize training, performance and recovery with natural medicine. Injury prevention and management will also be addressed.

There will be actionable items and pearls of information, which she typically shares with her patients in clinical practice, as well as lessons learned during her time as an athlete. You do not have to be a member of our gym to attend. Friends, family, partners, and anyone in between are welcome, but space is limited to 15 attendees.

When: Thursday, February 16, 2016 at 7pm.
Where: CrossFit Prelude, 3306 E. Marshall Street
Cost: $25

Sign up by clicking the link below.

Dr. Casey is a naturopathic doctor (ND), who practices at Richmond Natural Medicine. She is an expert in natural medicine, as well as physiology and lifestyle optimization. Dr. Casey truly enjoys sharing her knowledge with the local community and is looking forward to another great talk at Crossfit Prelude.

CrossFit Prelude is committed to building a stronger and healthier Church Hill. The Healthy Living series was created to help adults build the foundation they need to lead community children to greatness.

Improving Performance and Recovery: Naturopathic Medicine Principles for Athletes and Active People

Dr. Bridget Casey

Ever wondered if there were nutritional or herbal supplements that would help you in your athletic endeavors? Curious about nutrition and lifestyle changes that can help you get an edge up? Join Dr. Bridget Casey, N.D., in this upcoming presentation to learn how to optimize training, performance and recovery with natural medicine. Injury prevention and management will also be addressed.

There will be actionable items and pearls of information, which she typically shares with her patients in clinical practice, as well as lessons learned during her time as an athlete. You do not have to be a member of our gym to attend. Friends, family, partners, and anyone in between are welcome, but space is limited to 15 attendees.

When: Thursday, February 16, 2016 at 7pm.
Where: CrossFit Prelude, 3306 E. Marshall Street
Cost: $25

Sign up by clicking the link below.

Dr. Casey is a naturopathic doctor (ND), who practices at Richmond Natural Medicine. She is an expert in natural medicine, as well as physiology and lifestyle optimization. Dr. Casey truly enjoys sharing her knowledge with the local community and is looking forward to another great talk at Crossfit Prelude.

CrossFit Prelude is committed to building a stronger and healthier Church Hill. The Healthy Living series was created to help adults build the foundation they need to lead community children to greatness.