by Lauren | Mar 7, 2017
Hi guys! Okay…I did 17.2 this morning. Before I did it, I watched this video: If you guys have 4 minutes to spare, I suggest watching this!! They go over every movement in pretty good depth, and their strategy really helped me. DUMBBELL LUNGES: I agree with the...
by Lauren | Mar 7, 2017
Alright guys…I did the workout this morning and have some good tips and feedback for you all!! When you have a second today…take some time to read through this: 1. PACING IS SO IMPORTANT!! Ideally, you want to pace throughout the workout, and then give...
