by Larris H. | Jul 6, 2016
EXTRA CREDIT HOMEWORK *************************************** 100 PUSH UPS FOR TIME.
by Larris H. | Jul 5, 2016
EXTRA CREDIT HOMEWORK *************************************** 2 ROUNDS 12 JUMPING JACKS 12 LEG RAISES 12 ALTERNATING LUNGES 12 SUPERMAN BACK EXTENSIONS 12 REVERSE LUNGE THEN MAX REPETITION EACH EXERCISE IN 2 MINUTES: PUSH UP SQUAT SIT UP THEN 2 ROUNDS 12 ALTERNATE...
by Larris H. | Jul 4, 2016
EXTRA CREDIT HOMEWORK *************************************** SPRINT 100 METERS WALK 100 METERS 10 ROUNDS.
by Larris H. | Jul 3, 2016
Prelude Challenge: Balls out or Slow and Steady? Tortoise and...
by Larris H. | Jul 2, 2016
EXTRA CREDIT HOMEWORK *************************************** 10 PUSH-UPS 10 SQUATS 10 SIT UPS 10 ROUNDS.
by Larris H. | Jul 1, 2016
EXTRA CREDIT HOMEWORK *************************************** 10 PUSH UPS 20 IN AND OUT 10 ALTERNATE LUNGE 20 LEG RAISES 10 PLANK WALK UP 20 SIT UPS 10 AIR SQUATS 10 FOUR COUNT FLUTTER KICKS
